Home Health Do You Know The Difference Between Lemon And Lime?

Do You Know The Difference Between Lemon And Lime?


Most people can’t make a difference between lemon and lime.

These citruses have a similar taste, shape and nutritional profile. But, science confirms the difference between these two. Lemons are known as Citrus Lemon, and limes are known as Citrus aurantifolia. Lemons are slightly larger than limes. Unlike lemons, limes taste bitter or sweet, depending on their variety.

Lemons and limes have a different shape. Lemons are oval, and limes are round. Citrus fruits are abundant in vitamin C. lemons have about 53mg of vitamin C, and limes offer about 29mg. limes are abundant in vitamin A, and lemons are rich in potassium and folic acid.

Both fruits are abundant in vitamins, minerals, and cancer-fighting antioxidants. Limonoids destroy carcinogens, and create an alkaline environment in the body. Both lemon and lime flush out toxins, and prevent inflammation.

Do you need more reasons to add these citruses to your diet?

Source: healthyhabit365.com